One Breath at a Time Buddhism and the Twelve Steps

One Breath at a Time Buddhism and the Twelve Steps

$16.99
$16.99
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One Breath at a Time Buddhism and the Twelve Steps
  • One Breath at a Time Buddhism and the Twelve Steps
  • One Breath at a Time Buddhism and the Twelve Steps
One Breath at a Time Buddhism and the Twelve Steps

One Breath at a Time Buddhism and the Twelve Steps

$16.99
$16.99
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life.

Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety.

In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.

Important Notice

At Vegas Crystal Healings, we provide the tools, but you provide the magic.

While crystals, ritual kits, and sacred tools have been used for centuries to support energetic healing and intention-setting, they do not come with a guarantee of specific outcomes. Metaphysical properties are based on spiritual lore and intuition rather than scientific evidence. Vegas Crystal Healings  is not responsible or liable for the effectiveness, failure, or outcome of any spiritual work, healing practices, or amplification efforts undertaken with our products. These items are sold as tools for inspiration and personal exploration, and should never replace professional medical or psychological treatment.

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